Breaking Bad: Forced Follow-Throughs

Fastpitch Foundations will periodically review what we view as inefficient - but prevalent - instruction methods.  When doing this, we are not passing judgement on any specific individual - as many of these inefficiencies were items that we used.  As we grow into a better version of ourselves, we need to be willing to let certain methods die off, so we can make room for new ideas to live.

In this short video, Coach Mike describes to a student some of the inefficiencies in using a forced follow-through when releasing the ball.

The video controls are available whenever you mouse-over the video.

Use the Video controls to pause and resize the player.