Release Mechanics & Spin Awareness
Coach Rich takes a moment out of his busy schedule to share with you an experience he had with a former player - and now, coach. Two of the most important fundamentals in pitching are covered beautifully: recognize how the ball is spinning, and learning to let the ball spin forward (rather than a forced snapping motion that skews the spin when performed at greater efforts).
Enjoy the video!
The video controls are available whenever you mouse-over the video.