Breaking Bad: Wrist Flips
Fastpitch Foundations will periodically review what we view as inefficient - but prevalent - instruction methods. When doing this, we are not passing judgement on any specific individual - as many of these inefficiencies were items that we used. As we grow into a better version of ourselves, we need to be willing to let certain methods die off, so we can make room for new ideas to live.
In this short video, Coach Mike describes to a student some of the inefficiencies in using wrist snaps.
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